Confession time: during my 20's, I was a round, self-conscious girl who was a full 30 pounds heavier than I am now. My self confidence was challenged, and I lived my life clammed up in extra-comfy sweatpants and over-sized T-shirts. I was afraid of shining my light. It's...
I have no video for you today 'cause I have a nasty cold -- I don’t feel good, I look bad, and I sound even worse! It pisses me off when I get colds because I eat my fruits and vegetables, I'm healthy, I work...
My NAKED face. Or, in other words, my face with no makeup. Yup, that's me coming at you today: hot and sweaty on my treadmill, naked face and all, having just finished my morning workout. And I gotta say: I love today's Jacquie Straight Up episode. Here's...
Welcome to week two of my special "6 S's to FABULOUS" series on Jacquie Straight Up! This week, it's all about the "S-W-E-A-T!" (If you missed last week's episode on '"Surroundings," catch it here.) Let me jump right in with a bold statement, one that I...
I'm excited! There is something extra awesome happening on today's Jacquie Straight Up: I'm sharing my "6 S's to FABULOUS!" (Who doesn't want to be the very best version of themselves that they can be?) And the best part? This is going to be really FUN!...
Have you ever wondered: "What is the #1 key to living an extraordinary life, and getting what I want?" It's a really great question, and the first one my coaching clients want me to answer. Here's my straight-up, without-a-doubt response: "How you feel about YOURSELF determines your ENTIRE...
As mentioned last week, my recent fitness boot camp adventure was a tough challenge. Really tough. Like five microscopic meals a day, six hours of daily exercise, NO BOOZE, and NO COFFEE. And this is where a confession comes in: although it was strictly forbidden, I...
And...
Ever notice how much joy you can get from the simple things in life? For me, one of those things is bouncing on my trampoline! I love it even more as an adult than I did as a kid...
Happy New Year again! We are only one week into 2015, so there's still plenty of time to set goals, resolutions and plans. It's a short and quick video from me this week because I am knee deep all month in coaching the awesome women who...
