21 Aug Health advice from a hedonist!
Would you like to know how a hedonist who loves chocolate, steak, vodka and the “Good Life” has such low blood pressure that she has to eat more salt not less? And what about the same hedonist who has an optimum body fat percentage and is in the best shape of her life at 52?
And it’s NOT from deprivation, restriction and hard-core discipline! (Or drugs!)
So what is it from?
You will be really SHOCKED!! We’ve been sold a bill of goods by experts for years about deprivation and restriction being the key to health, happiness and success and they are WRONG.
You actually can ENJOY your way to health, happiness and success!