22 Jul A Strange — But Effective — Way to Bust Your Funk
Do you ever feel really stressed or distressed – sometimes downright blue?
And do you have times when your usual “go to’s” like meditation, affirmations, and gratitude just don’t seem to help?
Well, you are not alone. In fact, I was plagued by this very thing just a few weeks ago. The usual solutions were not working…so after a period of struggling, I eventually surrendered to the Universe.
And as often happens, it was when I let go of needing to figure out a solution, that my gut instinct kicked in.
The solution flashed into my brain and even though it was weird for me, I knew I had to give it a try. And…it worked!
If you’re struggling or feeling down about your current situation, then today’s Jacquie Straight Up is exactly what you need to hear.
Find out the strange — but effective — solution that lifted me out of my funk, de-stressed me, and revitalized my spiritual connection. Click above to watch.
Certainly not the norm, this tool or something similar, may just work for you too. Or at least encourage you to open your mind to the out-of-the-box ideas that your gut instinct presents to you!
If you have enjoyed today’s message, make sure to click the like button and share it with your friends.
Sending love and strength,
Jacquie
xo
Anna
Posted at 09:39h, 22 JulyHi Jacquie,
I just want to say thank you for this week’s Straight Up message. Your email arrived at the right time as I had been feeling down in the dumps, especially today. I did think about going on a juice fast, but have been tempted by food that I end up not doing it. I just need that willpower and motivation!
Thank you!!
Anna xx
Jacquie
Posted at 08:48h, 23 JulyI so pleased to hear that Anna – We are all here to support you. An awesome resource is http://www.allaboutfasting.com. Great info on fasting and the amazing benefits!
Lyn Wardle
Posted at 12:55h, 22 JulyCongratulations Jacquie on a very sincerely delivered interesting path to take for depression. I always wondered why fasting plays a huge part in spiritual development and is advocted in the bible. It’s a good reminder to do something I don’t do enough!
Jacquie
Posted at 08:49h, 23 JulyThank you Mama – see the website I listed in the comment above. It is so interesting to read about the mental and spiritual benefits of fasting.
Mel
Posted at 21:58h, 22 JulyGreat video and I may try this as well. Just recently graduated from college and so much building up about finding a job. Thanks for this tip, I will defiantly give it a try and will stop back more often.
Jacquie
Posted at 08:51h, 23 JulyAwesome Mel! It really is a great stress reliever so well worth a try if you are feeling pressure right now. All the best with the job hunt! Blanket the world with your resume so the Universe has lots to work with! You will rock it!
Myrna Gay Motzer
Posted at 23:55h, 22 JulyBeing on a fast always usually produces some weight loss and that for most people is exhilarating. Makes one feel good about themselves and how they look. I get it so that’s why you felt lifted.
Jacquie
Posted at 08:54h, 23 JulyThanks Myrna Gay! Yes, and actually the benefits go beyond those from “lightening up” and result in improved mental clarity and focus, and a renewed spiritual connection that comes from focussing inward and getting “quiet”. Pretty amazing!
laura
Posted at 16:59h, 24 JulyIt can be a struggle to lift from a funk. I try to figure at the source of mine when it happens. I have never tried or considered a juice fast, so very interesting. I do a detox twice a year and the first time I completed it, I was blown away but how much it cleared the brain fog we sometimes feel and lifted me in every way
Jacquie
Posted at 08:59h, 27 JulyWow! So you experienced the same resluts from your detox, Laura – Fantastic!