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Get Happy Right Now!

I have a HAPPINESS challenge for you! On this week’s Jacquie Straight Up, I dare you to add fun to your morning routine for the next 21 days by joining me for a morning dance!

It’s time to get happy! And the best way to do that is to create happiness for yourself. Let’s attract love, wealth and opportunity into our lives by creating happiness for ourselves! We are setting ourselves up for an outstanding year in 2016.

I challenge you to do this with me – Dance for 10 to 15 minutes or more each morning (carve the time slot in stone) for the next 21 days. I promise you, your life and attitude with change for the better. Involve your family too. Everyone will start the day with big smiles on their faces!

It’s time to crank up the tunes and dance. I can’t think of a better way to start the day. Can you? (Well maybe one other but this is second! J)

Let’s keep track of each other. I will be posting about my morning dance for the next 21 days on my Facebook fan page and I would love it if you would post your progress in the comments! Follow me at:

Let’s keep each other motivated!

In the comments below this video let me know if you are up for this fun challenge, your favorite songs, dance habits and what gets you moving to the beat. Here is my current playlist of favorite dance tunes. What’s yours?


What Do You Mean? Justin Bieber

Jealous – Nick Jonas

Raise your Glass – Pink

Uptown Funk – Mark Ronson featuring Bruno Mars

Time of Our Lives –Pitbull & Ne –Yo

Mr. Put it Down – Ricky Martin featuring Pit Bull

Blurred Lines – Robin Thicke featuring T.I & Pharrell

Ex’s & Oh’s – Elle King

Feel This Moment – Pitbull featuring Christina Aguilera


By the way, I have a fantastic book recommendation for you this week – It is Michael Strahan’s Wake up Happy! I absolutely LOVED it!!


  • Madeline
    Posted at 15:18h, 02 December Reply

    Great suggestion–and great exercise too! ?

    • Jacquie
      Posted at 04:52h, 04 December Reply

      So true Madeline! And the best kind coz’ its FUN!!

  • Kimberly
    Posted at 16:27h, 02 December Reply

    I totally accept this challenge! Can’t wait your on!

    • Jacquie
      Posted at 04:53h, 04 December Reply

      Woo Hoo Kimberly! Post your progress on my FB page…Let’s do this!

  • Joy L.
    Posted at 16:33h, 02 December Reply

    I’m so excited to try out your playlist, thank you so much for sharing that. I cant wait to dance my way to happiness. I really want 2016 to be a good year!

    • Jacquie
      Posted at 04:54h, 04 December Reply

      You are welcome Joy! The Billboard Top 100 Website is a great resource for more current dance hits – Have fun!

  • Helen Comeau
    Posted at 19:47h, 03 December Reply

    I love it!!

  • Jacquie
    Posted at 04:55h, 04 December Reply

    I’m so thrilled to hear that Helen! Enjoy!

  • Shanaaz
    Posted at 20:24h, 05 December Reply

    Sounds fantastic,great exsercise@in the morning,cant wait

    • Jacquie
      Posted at 08:11h, 06 December Reply

      Awesome Shanaaz!! So thrilled to have you join us in the Happy Dancing Club!!

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