03 Jan Resolution Revolution!
Happy New Year! Welcome to 2014!
It’s January 3rd, and by now, you’ve probably taken some time to think about the months ahead, and hammered out your annual resolutions.
But if you’re like me, the challenge isn’t making the resolutions. It’s keeping them.
No surprise here. I think everyone on the planet struggles with this one! So are we all royally screwed? Is this whole process just an exercise in frustration and futility?
Not at all! I have good news for you: This year, it is going to be different. This year, you are going to make things work. This year, your resolutions are going to stick!
How? By revolutionizing your resolutions! This is totally doable, and I’ll show you how!
In today’s video blog, I break down the whole resolution process, and share with you the three critical steps required to make your goals happen.
Be sure to take note of the crucial third step I call “Chunk It Down,” as well the part about creating daily “grooves” in your life. So important!
Remember that our actions create habits, and that our habits create our future. Consistency makes all the difference in our lives.
But don’t get overwhelmed! Don’t look at your resolution as a 365 day plan. Bite off a smaller 21 day goal first. The key is to just get moving!
This year, you can keep your resolutions. This year, your goals and dreams will come true. It’s 2014, and it’s your time to revolutionize your resolution process!
If you’d enjoyed this note or this video blog, or feel they have served you in any way, please share them on your social media channels, or forward this to a friend. It is my hope that they will help others move into a fuller and stronger 2014.
Here’s to your best year ever!
Sending love and strength,