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Why It’s Time To Ease Up On Yourself!

So, I’m having a bad hair day. It’s probably from the extreme heat here in the California desert and also because I danced my face off for about 30 minutes before recording this week’s episode of Jacquie Straight Up!

I feel as though I look like Kramer on that episode of Seinfeld when their shower-heads were swapped for the “low flow” variety. Kramer’s hair, which normally stood straight up, was as flat as a pancake. He looked like such a goof. Kind of like me in this week’s video!

Anyway, today I want to share with you a brilliant and fun way to release our “feel good” hormones. Needing a quick boost, an extra shot of motivation, or simply an excuse to be a little nuts? Click above to find out more. (And did I mention it’s F-U-N?)

Not only that, but today’s message is also to remind you to ease up on yourself (bad hair days included). Do you constantly beat yourself up for not doing more, crossing more off the to-do list, or making more progress? If that sounds like you, then don’t miss this week’s Jacquie Straight Up. Click above to watch.

Lastly, I want to invite any of you who missed out on my offer for a FREE 45 minute Rapid Change Coaching Session, to email info@jacquiesomerville.com and let me know your contact details and what you would most like to change or achieve. Many of my subscribers have let me know they missed out, so I am reopening another week of sessions!

I want you to reach the end of 2015 having achieved what’s most important to you. Your time is NOW! Don’t miss this golden opportunity for major progress…I can’t wait to connect with you, one-on-one! Simply send me an email to sign up for your own 45 Minute Rapid Change Coaching Session. (By the way, we chat via phone, Skype, or Facetime, so you do not have to live in California to take me up on this fab offer!)

If you’ve liked today’s video, please hit the “like” button and share it with your family and friends. Plus, please let me know what you think! I love hearing from you, so don’t hesitate to leave me a comment below this week’s video. I reply to each one.

I’ll see you next week.

Sending love and strength,
Jacquie
xo

10 Comments
  • Lisa
    Posted at 11:46h, 05 August Reply

    Hi Jacquie! Your Rapid Change Coaching Session sounds awesome. Exactly what I need right now. Just sent you an email!!! Hope you still have room for me!!!!

    • Jacquie
      Posted at 10:12h, 10 August Reply

      Yes we are on Lisa – Looking forward to it!!

  • Valerie
    Posted at 11:47h, 05 August Reply

    Jacquie, you speak with conviction from your truth. Thank-you for sharing each week.

    • Jacquie
      Posted at 10:13h, 10 August Reply

      Thanks so much for that Valerie! And you are most welcome!

  • Kelly
    Posted at 11:48h, 05 August Reply

    Just signed up! Hope to hear from you!

    • Jacquie
      Posted at 10:11h, 10 August Reply

      Awesome Kelly – Looking forward to chatting!

  • VERUSCHA
    Posted at 22:49h, 05 August Reply

    I loved this video, I love to sing and dance when nobody is watching, even when my husband walks in on me sometimes an look at me in a strange way, when he starts to smile and sing along.. that is the moment when the fun starts! I am sharing this video with all my friends especially the ones I work with, as they are constantly comparing themselves with others! Thanks for sharing, I trust this will inspire all my friends to be themselves again! Lots of love from S.A.

    • Jacquie
      Posted at 10:11h, 10 August Reply

      Such an awesome comment Veruscha – Thank you and thanks for sharing the vid! Hope your friends join in the fun and so glad that you do…Sending love back to all in SA! XO

  • laura
    Posted at 09:13h, 10 August Reply

    Jacquie singing and dancing nothing better then it! I agree everyone should it! I find it hard not to be tough on me, i struggle changing that mind set.

    • Jacquie
      Posted at 10:09h, 10 August Reply

      So glad you love it too Laura! I will help you to recognize all the wonderfulness of you! – Looking forward to chatting tomorrow…

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